Mittwork  Masterclass  ELITE

Welcome To Your Elite Level Library
50 brand new tutorials

Mittwork  Masterclass  ELITE

Welcome To Your Elite Level Library
50 brand new tutorials

MITTWORK   MASTERCLASS   ELITE
  • 6 Weeks, 30 HD Videos, 30 New Complex Boxing Combinations: All Broken Down For You To Learn, Practice And Implement. 6 weeks of advanced, complex boxing combinations to improve skill level week by week, build hand speed, add punch variety and make your mittwork sessions even more challenging and fun.
  • 10 Themed Tutorials Of Structured Mittwork For 10 Rounds Of Boxing: Easy To Follow, In-Ring Mittwork Coaching Tutorials Featuring Olympic Medalist Tony Jeffries. Each Round Is Themed, Ready For You To Practice & Use In A Training Session. Designed To Improve: Hand Speed, Power Punching, Footwork, Movement, Concentration, Defense, Fitness Level, Endurance and more.
  • 10 Self-Care, Boxing Mobility Tutorials: To Keep You Healthy And Recovered. Keep yourself and your clients' wrists, forearms, elbow mobility in tact to stay on top of your game week after week.
  • Designed For You: a natural progression from the Mittwork Masterclass library, this Elite package is perfect for you to upgrade and progress your boxing fitness training and use over and over with your clients, members, boxers, friends, family or even by yourself.

50 VIDEOS,
HOURS OF BOXING FITNESS EDUCATION + 1 EBOOK

DESIGNED & STRUCTURED
FOR YOU...

  • 30 Creative Complex Boxing Combinations All Broken Down For You Into 6 Weeks Of Structured Mittwork Education
  • 10 Rounds, 10 Easy To Follow Tutorial Videos Of Themed, In-Ring Mittwork Coaching For You To Use In Your Sessions
  • 10 Self-Care, Mobility Tutorials To Stay Healthy And Fully Recovered From Your Boxing Workouts

30 COMPLEX BOXING COMBINATIONS, 6 WEEKS OF EDUCATION

CUSTOM JAVASCRIPT / HTML

Every video is broken down step-by-step at an easy to follow pace, so you can easily learn and grasp the complex combinations, practice and apply them to your boxing fitness sessions and training.

These combinations will take your workouts to the next level and rapidly advance your clients and boxers' skill set.

PLUS...

IN THE RING: 10 ROUNDS OF MITTWORK STRUCTURED FOR YOU

10x2 minute rounds 'In The Ring' mittwork: 10 in-depth tutorial videos all broken down round by round, featuring Tony Jeffries boxing on every video to give you an entire structure for working with your clients & boxers.

Head movement, Combinations, Footwork, Movement, Hand Speed, Attack and Defense, Boxing Endurance Work, and plenty more.

Following this format gives you a perfect template to put right into play in your boxing fitness sessions with whoever you are working with from beginner level to advanced level boxers.

Also a great structure for your shadow boxing sessions, either for your own development or to implement when coaching others.



SELF-CARE & MOBILITY


10 highly effective mobility exercises and self care tips to help promote blood flow and a healthy range of motion to the key areas in your arms, elbows, forearms, hands and wrists; the key areas that can become tighter and less mobile as we increase our volume of boxing coaching and boxing training.

These 10 simple, proven mobility drills will dramatically help your recovery from a high volume of training, help keep your body in check to make sure you can get right back into it day after day, week after week, and keep your clients happy with high quality, engaged boxing fitness workouts.

All created and instructed by Box N Burn Fitness Director and
Box N Burn Academy creator and co-owner... Glenn Holmes



GLENN'S BRAND NEW EBOOK

'THE GUIDE FOR PERSONAL TRAINERS'

GET YOUR COPY WITH THIS PACKAGE


 The Principles of an Elite Fitness Professional:
How to Build Relationships & Grow Your Clientele





MITTWORK  MASTERCLASS  ELITE
$99
/ one time
Exclusive access to 50 new, in-depth, boxing and mobility tutorial videos,
hours of boxing mittwork education w/ Glenn Holmes

1-time payment of $99


   About Glenn


Born and raised in Blackburn, England, I have loved and been surrounded and involved with sports my whole life. I began boxing and competitive running in 2007, shortly after permanently moving to Los Angeles, CA.

I am a very passionate and driven fitness professional specializing in boxing fitness.
I love sharing my years of acquired knowledge & experience, and thrive on seeing progress made in others.

Since 2012, I have been the Fitness Director and Head Coach at 
Box 'N Burn in Los Angeles, CA. 
(named CA's #1 gym by Men's Fitness & Yelp 2015, named LA's best Boxing class 2016 by Time Out Magazine). 

I am the co-creator and co-owner of the Box 'N Burn Academy, a boxing certification program born out the success of California's #1 boxing Fitness gym (Box 'N Burn). The certification courses (live & online) educates and helps fitness professionals, boxing and  fitness enthusiasts and fitness facility owners in the methods of boxing fitness, effective coaching, marketing, business and more. 

I love traveling the world sharing my experience & helping fellow fitness professionals through the Box 'N Burn Academy. Helping coaches maximize their careers and how to effectively use boxing fitness in their work as a coach is what I love to do.

Thanks for checking this out, my goal with this online library is that it will help you grow your skills give you the tools to help your business too, see you inside the program.

Glenn

About Glenn

Born and raised in Blackburn, England, I have loved and been surrounded / involved with sports my whole life. I began boxing and competitive running in 2007, shortly after permanently moving to Los Angeles, CA.

I am a very passionate & driven fitness professional specializing in boxing fitness. I revel in sharing my years of acquired knowledge & experience, and thrive on seeing progress made in others. 
Since 2012, I have been the Fitness Director and Head Coach at 
Box 'N Burn in Los Angeles, CA. 
(named CA's #1 gym by Men's Fitness & Yelp 2015, named LA's best Boxing class 2016 by Time Out Magazine). 

I am the co-creator and co-owner of the Box 'N Burn Academy, a boxing certification program born out the success of California's #1 boxing Fitness gym (Box 'N Burn). The certification courses (live & online) educates & helps fitness professionals, boxing / fitness enthusiasts & fitness facility owners in the methods of boxing fitness, effective coaching, marketing, business & more. 

II now thrive on traveling the world sharing my experience & helping fellow fitness professionals through the Box 'N Burn Academy on how to maximize their careers and how to effectively use boxing fitness in their work as a coach.

Thanks for checking this out, see you inside the program.

xGx